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Reiki

Reiki is a deeply relaxing, hands-on holistic healing technique that amplifies the body’s own potential to heal itself of mental, emotional, physical and spiritual ‘dis-ease’. Reiki is a form of hands-on energy healing channeled by an attuned practitioner to a client to treat afflictions of the body, mind and spirit.

 

Hands-on energy healing has existed as long as mankind in every corner and culture of the world and is known by many different names. Reiki is a particular practice that was rediscovered in 1922 by a Japanese Buddhist monk named Mikao Usui.

 

We always recommend people learn Reiki for use on themselves. Think about it, how can you play an instrument well if you don’t possess the instrument to practice with? Reiki empowers you to heal yourself.

Before Attending Your Session

Duration

Private Reiki sessions can be booked for 90 - 120 mins

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How to Prepare

​Come with an open mind and heart if possible, that will help!

Make a list of issues to discuss or just come as you are – in either case I will ask a few key questions and gain an intuitive feel for your issues during the session. Things will come up as and when you are ready.

Wear comfortable clothes

Remove metallic objects, crystals, jewellery and amulets as they may interfere with the energy flow

Post Session

Drink lots of room-temperature or warm water to aid in flushing out the toxins broken down by the Reiki energy. Your detoxification process may be so mild that you might not notice anything or you could experience quite a substantial cleanse (physical: tummy; emotional: tears; mental: thoughts; spiritual: change in lifestyle & path).

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Frequency

This depends on the individual and their needs or state of mind…

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