The 21 Stages of Meditation offers practical tools and guided experiences to deepen your meditation practice and lead you toward a profound understanding of the Self.
The 21 stages of meditation are divided into 3 phases, each phase is a journey through 7 steps.
- Self Crystallization
- Self Expression
- Self Transcendence
About the Second Journey:
Journey to the Expressive Self
The Second Journey is devoted to being fully and authentically You.
Comprising seven distinct stages, the Journey to the Expressive Self guides you toward balance, self-healing, and alignment with your true projection—allowing your inner truth to be expressed with clarity and power.
Why the 21 Stages?
The deeper question is: Why do we practice at all?
The answer is simple happiness.
The 21 Stages of Meditation articulate the states of consciousness that unfold when meditation is used as a tool for cultivating happiness, clarity, and peace of mind. Each stage is carefully described to reflect the inner transitions that occur along the path to realization.
The meditations are designed to follow the natural progression of each stage, with every experience supporting the next. While each meditation stands on its own, the full benefit emerges when the stages are practiced in sequence, over a concentrated period of time, and within a supportive community.
The intention is clear: happiness.
The method is precise: refine the mind and elevate awareness.
The path is open: move through the 21 Stages of Meditation toward realization.
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This program involves intensive meditation practices, including prolonged periods of sitting and focused inner work.
Participants who have health conditions, physical limitations, injuries, or mobility concerns—including difficulty sitting for extended periods must inform the studio or instructor in advance of registration.
Participants are responsible for assessing their own physical and mental readiness prior to joining. When in doubt, consultation with a qualified healthcare professional is strongly advised.
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By purchasing this, you confirm that you have read and agree to the studio and class policies.
**All prices shown include credit card applicable processing fees**
21 Stages of Meditation - 2nd Journey: Self Expression
Payment & Cancellation Policy
- Once your booking is confirmed, cancellations cannot be accepted, and no refunds will be issued.
- Workshop requires a minimum of 6 participants, if the minimum is not reached, the training will be cancelled and a full refund will be provided.
- No-shows are not eligible for refunds.
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